I’ve said it before and I'll say it again - Yoga cures what ails you. And if you are suffering from afternoon ennui, it’s yogabeans! to the rescue!
And just as if you were at class, warm up with Suryanamaskar A and proceed through the series in an orderly fashion.
I’m going to go practice a post-prandial savasana* in the conference room.
Enjoy!
* Loosely translated - that's an after lunch nap
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